If you’ve been reading for awhile, you might remember my adventures in Barre or Strength and Sculpt. Despite the incessant whining I did about sore muscles, the classes were awesome, and something I continue to try to do.
Since lockdown began, these classes were cancelled. The good news is, my instructor Colleen Freese has started a YouTube channel and now not only does kick ass workout videos, but will do livestreams of her classes. The best part? It’s all for FREE.
Check her classes at Colleen Freese Fitness on YouTube!
Thanks for sharing! I can always use more of this!!
She is a *fantastic* instructor!