Strength and Sculpt Part 2

Strength and Sculpt has been difficult for me to write about, mostly because I come home exhausted and talking about it exhausts me even more. It’s literally taking all my typing skills not to turn this post into “blah, blah, blah, oh and weights” (though let’s face it, it’s rapidly coming to that). Strength and Sculpt, despite its name, makes me feel weak and flabby. By the end, even two pound weights feel overly heavy. I feel tired afterwards, instead of the surge of endorphins and giddiness I usually get at the end of Barre. I go home and can